On demand and live classes will be offered. Please check BroncNation to see the weekly schedule. Advance reservation is required to participate in a class. Visit Bronc Nation Events tab to sign up for class.
Class Descriptions
- Mobility and Mindfulness* - A combination class of mindful stretching and calming breathing techniques to enjoy the present moment. Each exercise is taken from yoga, meditation, and breathwork practices to improve flexibility while also honing focus and reducing stress. There is no equipment required and anyone can join in as we all go through each motion at our own pace and comfort. All students and staff are welcome so let’s make a big difference through these small movements!
- ZUMBA® with Eve - Merengue your way to fitness! Zumba is a fun and energetic workout that allows you to take your mind off of everything. The Latin and International cardio dance music will leave you feeling pumped and strong! Zumba is the best way to workout your body and feel good while doing it. Don’t forget to bring a bottle of water and a towel.
*Low Impact. All classes taught to multi level with modifications shown.
Spring 2024 Group Exercise Schedule
Classes will begin 1/24/2024. Classes will not be held the week of Spring Recess.
Day | Time | Activity |
---|---|---|
Wednesday | 5:30 p.m. - 6:30 p.m. | Mobility and Mindfulness with Alex |
Thursday | 7 p.m. - 8 p.m. | ZUMBA with Eve |
Rules and Regulations
- You are required to bring your member ID to swipe in and your member ID will be entered into Bronc Nation.
- We start entering ID numbers into Broncs Nation 30 minutes prior to the start of all classes.
- Inform the worker at the front desk if you are attending consecutive classes.
- No late admittance or admittance without your member ID card.
- Inform the instructor if you are new to the class or need to leave early.
- Athletic shoes and attire are required.
- The SRC will follow all Rider University guidance and policies regarding wearing masks indoors.
- HAVE FUN!
The student recreation center reserves the right to cancel classes if attendance averages less than three participants over a three week period. Class schedules are subject to change.
Contact [email protected] or stop by the SRC front desk for more information.
Fulton Fitness Fridays
Come join us on the first Friday of every month (September, October, November and February, March, April) when the Student Recreation Center and Fulton Bank host our Fulton Fitness Fridays:
Follow us on Instagram @rideruniversitySRC to stay up to date on all our events all semester long.